Beam & Barre – Beam & Barre

Where Every Dancer Finds Their Perfect Fit

Celebrating 50 years of serving the dance community with expert fittings, exceptional service, and thoughtfully curated dancewear. Visit our flagship store in Greenwich, CT, our newest location in Jacksonville, FL, or shop online from anywhere.

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Featured Categories

\ \ Tights](/content/collections/tights/index.html)

\ \ Ladies' Leotards](/content/collections/ladiesleotards/index.html)

\ \ Pointe Accessories](/content/collections/pointe-accessories/index.html)

\ \ Pointe Shoes](/content/collections/pointe-shoes/index.html)

\ \ Gymnastics](/content/collections/gymnastics/index.html)

Pointe Shoe Fittings

A great pointe shoe fitting is both an art and a science. With more than 25 years of combined experience, our team blends an understanding of ballet technique, dancer anatomy, injury prevention, and the nuances of every major pointe shoe brand to find the right shoe for every dancer. No two dancers are alike and neither are their feet. That's why every fitting is personalized, whether it's a dancer's first pair of pointe shoes or the next of many.

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From the Blog

How to make your Shoes Last

Simple tips and tricks to extend the life of your pointe shoes and keep them performance-ready longer.

Read Here

What's in Kayla Mak's Bag?

From daily class to stage at American Ballet Theatre, Kayla Mak keeps her dance bag stocked with the essentials she trusts most.

Read More

How Our Fittings Work (And Why They Matter)

Our expert fitters take the time to find the perfect shoe for your foot, ensuring comfort, safety, and performance—because the right fit makes all the difference.

Read More

More Articles

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For orders over $35.00, select installments at checkout to split your purchase over time.

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beamandbarre

Meet the Assoluta 🩰✨

A new pointe shoe from Nikolay, designed for dancers who want a balanced combination of support, flexibility, and elegance.

Refined. Responsive. Effortlessly beautiful.

Consider this your introduction to the newest member of the Nikolay family. Ready to see if she’s your perfect fit? Stop by Beam & Barre for a fitting and meet the Assoluta for yourself!

#Nikolay #Assoluta #PointeShoes #PointeFitting #Ballet BeamAndBarre

September 26

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beamandbarre

POV: Pointe shoe manufacturers heading into Nutcracker season… 🫠🩰

If you’ve been waiting to stock up on your favorite pointe shoes, now might be the time 👀

We’ve been notified of several upcoming pointe shoe price increases, including:

🩰 R-Class — September 15 Prices increasing up to $150

🩰 Suffolk — October 1 Prices increasing up to $170

And these aren’t the only changes coming…

Nutcracker season is one of the busiest times of the year for pointe shoes, so if you know you’ll be needing shoes this fall, we recommend planning ahead and getting fitted early!

We’ll keep you posted as we receive more information on additional manufacturers and price changes.

Need pointe shoes before the price increases? 👀 Save this reel, send it to your dance friends, and book your next pointe shoe fitting before Nutcracker season gets crazy 🩰

What pointe shoes are you wearing this Nutcracker season? 👇🏼

#pointeshoes #pointefitting #nutcrackerseason #ballet

September 13

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beamandbarre

Your pointe shoes are talking… are you listening? 🩰✨

Knuckling, sinking, or twisting can all be signs that something about your fit isn’t quite right. And if you aren’t feeling supported anymore by your pointe shoes they’re probably dead! The right pointe shoe should support your dancing - not make you fight against it.

Come see us for an expert pointe shoe fitting and find your perfect fit! 🤍

#PointeShoes #PointeShoeFitting #BalletDancer #BalletTips #BeamAndBarre

August 19

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beamandbarre

A little color, a lot more fun! 🌈💃

Because sometimes all you need is a little color and a new dance set! These colorful Every Turn sets are made for dancing the day away. Check out our website for lots more, and consider your day officially brightened ☀️

#BeamAndBarre #EveryTurn #DanceConvention #Dancewear #DanceLife

August 12

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beamandbarre

Can you spot the difference? 👀

Level: Beginner… technically 🤭

There’s one pretty obvious difference you can spot from the front but there are actually a few more differences between these shoes that you’d miss just seeing them from this angle 🩰

Want us to reveal the rest? Or do you want to see if you can figure them out first? We’d be seriously impressed if you can guess the styles from just this angle!!

August 11

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beamandbarre

Scientists may disagree...

But we’re pretty sure the real reason you were born with two feet is so you can wear pointe shoes! 🩰

One for each foot. Then a backup pair. And maybe another backup pair 🤭

How many pointe shoes do you have in your bag right now??#PointeLife #BalletDancer #DanceStore #PointeShoes #BeamAndBarre

August 7

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beamandbarre

That moment when you put on a pair of pointe shoes and just know! 🩰🩷

After trying pair after pair, finding a shoe that feels right is the best feeling!

But be honest… how long did it take you to find the pointe shoes you love? 👇

Tell us in the comments - was it your first fitting or did it take trying all the shoes to find your perfect pair?

#PointeShoes #PointeShoeFitting #BalletDancer #DanceLife #BeamAndBarre

August 5

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beamandbarre

Warning: This reel may cause an uncontrollable urge to buy another pair of pointe shoes... and honestly, we’re not responsible! 🤍🩰✨

✨ What’s the one pair of pointe shoes you always come back to? Tell us in the comments - we want to know!

#PointeShoes #BalletLife #DanceStore #Dancewear #BeamAndBarre

July 21

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beamandbarre

✨ This glow up was long overdue! ✨

She finally said goodbye to these dead pointe shoes and said hello to a beautifully fitted, supportive new pair 😍

Now we have to know...

What’s the longest you’ve ever kept dancing on a pair of dead pointe shoes?

Be honest - we won’t judge 😉🩰

#PointeShoes #PointeShoeFitting #BalletLife #DanceLife #BalletDancer

July 16

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beamandbarre

Please say no!! When your pointe shoes are truly dead, they’re no longer providing the support they were designed to give 😬

Continuing to dance in dead shoes can lead to: • Less support and stability • Poorer alignment • Increased strain on your feet and ankles • A higher risk of injury

It can be tempting to squeeze “just one more class” out of them, but your body will thank you for knowing when it’s time for a new pair!

Be honest... Have you ever danced on officially deceased pointe shoes before? 💀🩰

#BeamAndBarre #PointeShoes #PointeShoeFitting #Ballet #BalletDancer

July 15

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beamandbarre

Think you’re a pointe shoe expert? Let’s find out 👀

This dancer is wearing two different pointe shoe models - one on each foot.

Can you name them both?

Bonus: If you can’t guess the exact models - points for guessing the brand!

Drop your guesses below! 🩰

#dancestore #ballet #dance #beamandbarre #pointe

July 1

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beamandbarre

Have your pointe shoes reached Osipova-level dead thanks to all these pointe shoe backorders? 💀🩰

Summer Intensives are right around the corner, and we know many dancers are scrambling for fresh shoes. Whether you need one pair or want to stock up before training starts, Beam & Barre may be able to help!

👇 COMMENT your pointe shoe brand + style below and we’ll let you know if we have it in stock or can get it for you.

Tag your dance friends who are currently dancing on shoes held together by hopes, prayers, and jet glue 😅

✨ Fast shipping ✨ Expert fittings ✨ Summer Intensive ready

#BeamAndBarre #PointeShoes #BalletLife #SummerIntensive #DanceLife #BallerinaProblems #PointeShoeFitting #DanceStore #BalletDancer #PointeReady #BalletWorld #DanceMom #PreProfessionalDancer #BalletTraining #DanceCommunity #PointeShoeProblems #BalletTok #DanceReels #NataliaOsipova #BalletHumor

🩰 What’s your current pointe shoe brand and style? Drop it below!

May 28

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beamandbarre

Not all pointe shoes are created equal 🩰✨

From perfect arches to strong support, these are our Top 10 Pointe Shoes our dancers reach for again and again. Whether you’re preparing for your first pair or searching for your next favorite fit, we’re here to help you find the one! 💖

Which pair is your go-to? Tell us below 👇

#PointeShoes #DanceLife #BalletDancer #EnPointe #DanceStore BalletClass PointeReady Dancewear BallerinaStyle DanceCommunity

May 26

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beamandbarre

Some people collect sneakers… We collect pointe shoes 🩰💕

#BeamAndBarre #PointeShoes #BalletWorld #DanceCommunity #BalletAesthetic

May 23

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beamandbarre

Pointe shoe sewing hack ✨🩰

Want stronger support without sewing a million stitches? The criss cross method for ribbons + elastic helps create a secure fit with less sewing and cleaner results 🙌

If you’ve ever struggled with loose ribbons, bulky stitching, or uneven tension, this trick is a game changer for your pointe shoes 💖

How do YOU sew your ribbons and elastic? Drop your method below 👇

#dance #ballet #pointe #pointeshoes #pointeshoefitter #dancestore #balletdancer #pointework #dancetips #ballerina #pointeshoehack

May 13

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beamandbarre

New Eleve shipment has arrived! 🤗💖

Which of these beautiful leotards is your favorite?

#Eleve #Dancewear #Danceshop #leotard #DanceOOTD

May 7

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beamandbarre

Dancers, we’re putting your intuition to the test! 🔮🧿

What color do you think these leotards are? 👀

Trust your gut, no cheating!

We’ll reveal the real colors in our stories - don’t miss it 👀✨

#dance #dancer #ballet #balletstore #dancestore #danceootd

April 23

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beamandbarre

Are pointe shoe fitters’ jobs safe from AI? Pt. 2

#pointe #pointeshoefitter #pointeshoe #dancestore

April 15

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beamandbarre

Are pointe shoe fitters safe from AI? 🤖🩰 The truth might surprise you…

#pointeshoefitter #pointeshoes #pointefitting #balletlife #ballettips

April 15

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beamandbarre

Can you spot the difference? 👀

Is it the shoe… or is it the foot?

The same exact shoe can look completely different 👀 not just from right to left on your own body, but from one dancer to another 👯‍♀️

Why? Because every foot is unique. Differences in strength, flexibility, range of motion, and stability all affect how a shoe fits and functions!

That’s why the same shoe your friend in class swears by might not work the same way for you - even if it looks perfect on them.

The shoe matters… but the foot inside it matters more 🩰

#pointework #pointeshoes #balleteducation #dancetips #balletlife #dancersofinstagram #pointefitting #dancecoach #ballettraining #beamandbarre

April 8

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beamandbarre

✨ Not all pointe shoe fittings are created equal ✨

A true pointe shoe fitting isn’t just about finding a size and sending you on your way - it’s a full evaluation of you as a dancer. Your foot shape. Your strength. Your alignment. Your flexibility. And the way you move.

Two dancers can measure the same on paper and need completely different shoes.

Because the goal isn’t just to get you up on pointe - it’s to keep you supported, properly aligned, and dancing at your highest level once you’re there.

The right fit means: • No sinking into the shoe • No excessive pressure in your toes • Proper lift and support through your arch • Stability you can trust

And sometimes that means customization. Small adjustments like a shank tack or swapping the drawstring can make a huge difference!

If you’ve ever felt like you had to “just deal with” discomfort, instability, or a shoe that never quite felt right… you’re not alone. But you also don’t have to settle!

A proper fitting should feel intentional. Personalized. Precise.

Because when your shoes are right, everything changes - your technique, your confidence, and the way you move.

✨ Ready to feel the difference? Tap the link in bio or DM us to book your personalized fitting at Beam & Barre ✨

#pointefitting #pointeshoes #ballettraining #dancersofinstagram #balletlife danceboutique pointework ballerinalife dancetips beamandbarre

April 6

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beamandbarre

Our virtual egg hunt is in full swing 🐣💐 Choose your favorite egg and swipe to reveal which leotard you get ✨

Ready to join the hunt? 👀 Keep swiping to see what’s inside…

#BeamAndBarre #VirtualEggHunt #Dancewear #BalletLife #DanceStore

April 1

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beamandbarre

Not all pointe shoes are created equal… but THIS one? She’s a favorite for a reason ✨

Stunning from every single angle 💅🩰

Guess the top selling style this week ⬇️

#PointeShoeGlowUp #PointeShoeFitter #Dancer #Ballet #Pointe #beamandbarre

March 21

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beamandbarre

Warning: your convention packing list might get longer after this 🛍️✨

Because when you look good, you dance even better.

Shop the convention looks now through the link in bio.

#everyturn #dancewear #danceconvention #dancestore #beamandbarre #danceroutfits

March 16